Couples Counselling in Alberta
Virtual Couples Counselling for Lasting Relationships
Relationships can be wonderful, tricky, frustrating, or amazing. Whether you’re dealing with miscommunication, trust issues, or just need to reconnect, we’ll figure it out together—no judgment, just support. And if you’re in Alberta, we’re here for you, virtually!
Couples Counselling in Alberta
Virtual Couples Counselling for Lasting Relationships
Relationships can be wonderful, tricky, frustrating, or amazing. Whether you’re dealing with miscommunication, trust issues, or just need to reconnect, we’ll figure it out together—no judgment, just support. And if you’re in Alberta, we’re here for you, virtually!
What is couples counselling?
Couples counselling is like a tune-up for your relationship! It’s your chance to hit pause, talk about what’s working (and what’s not), and find ways to connect even better. Whether you’re working through a tough patch or just want to keep things flowing smoothly, we’re here to help you both learn, laugh, and grow together—because every great relationship deserves a little TLC!
In couples counselling, it’s all about creating a space where you both feel heard, supported, and understood. With a little guidance, you’ll find new ways to communicate, handle conflicts, and enjoy each other even more. It’s not about “fixing” anything—it’s about making your connection stronger, happier, and more fulfilling.
What can couples counselling help with?
- Improving communication skills
- Navigating conflicts and disagreements
- Rebuilding trust after betrayal
- Strengthening emotional intimacy
- Enhancing connection and affection
- Managing relationship stress
- Understanding and addressing each other’s needs
- Coping with major life changes
- Balancing work, family, and relationship priorities
- Improving sexual intimacy and satisfaction
- Resolving financial disagreements
- Navigating challenges with in-laws or extended family
Our Process
What to expect in a couples counselling session.
In a counselling session, you’ll find a safe, no-judgment space to talk openly about your relationship. Each session is tailored to your unique needs, helping everyone feel heard, supported, and ready to make lasting positive changes.
Step 1
Getting to Know You
Step 2
Creating a Personalized Plan
We’ll work together to create a personalized plan that’s all about your needs and goals. Whether it’s better communication, tackling conflicts, or deepening intimacy, this plan will steer our sessions to make sure you’re getting the support you deserve.
Step 3
Progress at Your Pace
Every relationship is unique, so we go at a pace that feels right for you. Whether you’re working through big stuff or just making small tweaks, you’ll always be moving forward at a speed that works for everyone involved.
Step 4
Checking In & Adjusting as Needed
As we go along, we’ll check in regularly to see how things are feeling. If something isn’t quite clicking or needs a little tweak, we’ll adjust things so it’s helping you both grow and connect in the best way possible.
Step 5
Moving Forward with Confidence
The final step is all about taking what you’ve learned and using it in real life. You’ll walk away with the confidence and tools to keep your relationship strong and healthy, ready to tackle whatever comes next.
Who can benefit from couples counselling?
- Couples struggling with communication
- Partners dealing with intimacy issues
- Couples healing after infidelity
- Individuals navigating life transitions
- Partners facing emotional or physical distance
- LGBTQ+ couples exploring relationship dynamics
- Couples exploring alternative relationship models
How do I book a couples counselling session in Alberta?
You can book a session online through our website. Virtual therapy is available for individuals and couples across Alberta.
How much does couples counselling cost in Alberta?
The cost of couples counselling varies depending on the therapist and session length. Some extended health plans may cover it—check with your insurance provider for details.
Does Ikigai Integrative offer direct billing?
We do! We offer direct billing for the following insurance companies:
- Great West Life
- Alberta Blue Cross
- Standard Life
- Industrial Alliance
- Manulife
- Desjardins Insurance
- Chambers of Commerce Group of Insurance
- And many more…
Do I need a partner to attend couples counselling?
Yes, couples counselling typically requires both partners to attend together, as it focuses on improving the relationship through open communication, conflict resolution, and shared understanding. However, if you’d prefer to address personal concerns alone or your partner is not yet ready to participate, we offer individual counselling as well. When both partners are ready, transitioning to couples counselling can further strengthen your connection.
What happens in a couples counselling session?
Take the first step toward a stronger relationship.
Ready to improve communication, rebuild trust, and deepen your connection? Whether you’re facing challenges or simply want to strengthen your bond, couples counselling can help you create a healthier, more fulfilling relationship.