Queer Counselling in Alberta, British Columbia, and Ontario

Queer Counselling Services for Identity, Healing, and Well-Being

Queer counselling in Alberta, British Columbia, and Ontario provides a safe, affirming space to navigate identity, relationships, and mental health—without judgment. Whether you’re coming out, facing challenges, or just figuring things out, we’re here to support you. Virtual sessions make care accessible from wherever you feel comfortable. You’re not alone—we’ve got you.

Queer Counselling in Alberta, British Columbia, and Ontario

Queer Counselling Services for Identity, Healing, and Well-Being

What is queer counselling?

Queer counselling is therapy that actually gets you—no explaining why pronouns matter, no awkward looks when you mention your partner, and definitely no outdated “phases” talk. It’s a space where you can unpack whatever’s on your mind, whether it’s coming out, dating drama, family stuff, or just the everyday stress of being a human (who happens to be queer). Think of it as support that’s as affirming as your favourite pride playlist—minus the bad remixes.

What can queer counselling help with?

Navigating coming out (or deciding if/when you want to)
Exploring gender identity and expression
Dealing with family dynamics and acceptance
Building confidence and self-esteem
Managing stress, anxiety, and depression

Navigating relationships, dating, and breakups
Processing past trauma or discrimination
Coping with workplace or social challenges
Understanding and embracing your sexuality
Just having a safe space to be unapologetically you!

Our Process

What to expect in a queer counselling session.

Queer counselling sessions are a relaxed, judgment-free space to talk about identity, relationships, mental health—whatever’s on your mind. No script, no pressure—just real support and maybe a laugh or two.

Step 1

Reach Out

Book a session and let us know what’s on your mind—no pressure, just a first step.

Step 2

Get Comfortable

Your first session is all about getting to know you in a safe, judgment-free space.

Step 3

Explore & Unpack

We’ll dive into whatever’s important to you, at your pace, with full support.

Step 4

Learn & Grow

Gain tools, insights, and strategies to navigate life, relationships, and self-discovery.

Step 5

Move Forward

Whether it’s healing, confidence, or clarity, we’ll help you get where you want to be.

Who can benefit from queer counselling?

Individuals exploring gender identity and expression
Those navigating coming out at any stage of life
Individuals facing relationship challenges
LGBTQIA+ individuals dealing with family dynamics and acceptance
Anyone struggling with self-esteem and confidence
Queer individuals processing past trauma or discrimination
Anyone wanting a safe space to be fully themselves

of LGBTQ+ clients in counselling report a decrease in anxiety and depression symptoms

LGBTQ+ individuals report feeling more supported and understood after accessing queer counselling

of LGBTQ+ clients report feeling more confident in their identity after engaging in queer counselling

frequently asked questions

Answers to your questions about queer counselling.

How do I book a virtual queer counselling session in Alberta, British Columbia, and Ontario?

You can book a session online through our website.

How much does individual therapy cost?

The standard fee for individual therapy is $275 for a 50-minute session.

I also offer a limited number of sliding-scale spaces:

Tier 1: $235–$275 per session
Tier 2: $200–$235 per session

Sliding-scale availability is limited and is intended to make therapy more accessible while supporting the sustainability of the practice. We can discuss which tier may be appropriate based on your circumstances and current availability.

As a Registered Psychologist, my services may be covered in full or in part through extended health benefits. Coverage varies between plans, so I recommend checking with your insurance provider to confirm your coverage for psychological services.

Does Ikigai Integrative offer direct billing?

We do! We offer direct billing for the following insurance companies:

Great West Life
Alberta Blue Cross
Manulife
Standard Life
Industrial Alliance
Desjardins Insurance
Chambers of Commerce Group of Insurance
And many more…

Is queer counselling confidential?

Yes! Queer counselling is fully confidential, adhering to all privacy laws and ethical guidelines. Your therapist will provide a safe, secure environment where you can talk openly about your experiences. Whether in-person or through 100% virtual sessions, confidentiality is always a top priority.

What can I expect in a queer counselling session?

In a queer counselling session, you can expect a welcoming, affirming environment where you’re free to be yourself. Whether you’re exploring gender identity, sexual orientation, relationships, or mental health, your counsellor will offer compassionate support and practical tools to help you navigate life’s challenges. All sessions are conducted virtually, ensuring you feel comfortable in your own space, wherever you are in Alberta, British Columbia, and Ontario.

Ready to Start Your Journey?

Take the first step toward support, healing, and growth with queer counseling. Book a 100% virtual session today, and let’s work together to navigate life on your terms—no judgment, just understanding.